Helping Children Understand the Food Pyramid!

You are the most important influence on your child! By modeling a healthy diet and lifestyle you are helping your child make all around healthier lifestyle choices. MyPyramid.gov has transformed the old food pyramid into something new and fresh for children to better understand. Many kids can be very picky eaters making it difficult to get them to eat healthy, but there are many nutritious foods out...

January 5th, 2011

Diet’s Do they really work?

I’m looking to hear which diets really work. We are looking for real life success stories from people who have lost weight and kept it off for a minimum of 8 years after the diet.  Please comment and send in your photo’s to prove your results.  Because so far we have only seen programs that get you too lose weight fast for a short period of time and than of course gain it back and more. ...

February 2nd, 2010