Keep Moving!
Do you take the elevator instead of the stairs? Do you order in lunch instead of walking to the nearest store? Do you call over to your coworkers office instead of walking? If this is you, then you may be one of the 25% of Americans who have inactive lifestyles and take less than 5,000 steps a day. If your job consists of being at the computer most of the day you cant change...
August 14th, 2011
Movie Theatre Popcorn
With the heat unbearable in the summertime and the kids out of school the logical choice is to go to the cool indoors of the movie theatre. This is a great way to entertain the family, but not your appetite. After many studies of movie theatre popcorn it is being revealed the alarming amount of fat, salt, and calories found. From a large tub containing around 1,200 calories and 60 grams of saturated...
August 13th, 2011
Arizona Road Racers Summer Series #5
Join Arizona Road Racers Sunday August 14th at 6:30 AM at the South Mountain Park for a 5k walk or 5k run! For entry forms and contact information check out http://www.arizonaroadracers.com/ Remember to keep cool and stay hydrated! Tweet
August 12th, 2011
Dehydrated? Drink Coconut Water
Coconut water is full of electrolytes that are lost during sweating from exercising or even trying to get through summers, especially here in the desert. 8.5 ounce serving of Vita Coco 100% Pure Coconut Water, for example, contains 30 milligrams of sodium and 15 grams of carbohydrates. Athletes are beginnig to make coconut water their drink of choice over traditional sports...
August 12th, 2011
NBA Banned Substance List
NBA Banned Substances Written by NBPA Saturday, 16 May 2009 07:20 Drugs of Abuse Amphetamine and its analogs (including, but not limited to, methamphetamine and MDMA) Cocaine LSD Opiates (Heroin, Codeine, Morphine) Phencyclidine (PCP) Marijuana and its By-Products Steroids, Performance Enhancing Drugs, and Masking Agents (SPEDs) Adrafinil Methenolone Amiphenazole Methyldienolone Androstanediol 17a-methyl-3b,...
July 26th, 2011
NFL Banned Substance List
NFL List of Prohibited Substances The following substances and methods are prohibited by the National Football League: I. ANABOLIC AGENTS A. ANABOLIC/ANDROGENIC STEROIDS: Generic Name Androstenediol Androstenedione I-Androstenedione Bolasterone Boldenone Calusterone Clostebol Danazol Dehydrochloromethyltestosterone Dehydroepiandrosterone Desoxymethyltestosterone Dihydrotestosterone Dromostanolone Ethylestrenol Fluoxymesterone Formebolone Furazabol Gestrinone 17...
July 26th, 2011
MLB Banned substance list
MLB DRUGS OF ABUSE, PERFORMANCE ENHANCING SUBSTANCES AND STIMULANTS All Players shall be prohibited from using, possessing, selling, facilitating the sale of, distributing, or facilitating the distribution of any Drug of Abuse, Performance Enhancing Substance and/or Stimulant (collectively referred to as “Prohibited Substances”). A. Drugs of Abuse Any and all drugs or substances included on Schedules...
July 26th, 2011
Zumba Class Scottsdale Arizona
Come take the hottest sensations form the top instructors in the state. Zumba Class in North Scottsdale: This will be the most intense class you ever take I guarantee it. Discover how you can dance off the fat pounds. Personal Power Training is now offering A Zumba Hip Hop Dance Class. 2 Weeks Free: Class Times: Monday, Wednesday, at 7pm and Saturday morning at 10am We will look forward to seeing you...
July 14th, 2011
Stretch Therapist Workshop Scottsdale Arizona
Personal Power Trainers are always constantly learning and gaining knowledge for our clients. We provide the best when it comes to training and keeping our clients healthy and happy. Here’s some fun photos of us the personal trainers going through the workshop to learn more about stretching and flexibility. We are looking forward to teaching you and working with our golfers, athletes, and other...
July 14th, 2011
Scottsdale Airpark Car Wash | Car Wash in Scottsdale Arizona
I have been to a lot of car washes and by far the best one for it’s value is RoadRunner Car Was in the Scottsdale Airpark. This is an automated car wash that does a better job than 90% of all car washes out there. Why do they deliver such amazing car washes you ask? well car washes aren’t there main business designing car wash machines is. This is why there equipment is far superior than...
June 15th, 2011
