The
Fitness PhoneCoach
program is conducted
through phone consultations for those who want to actually speak one-on-one with
a qualified trainer to answer their questions and devise a plan that is perfect
for them. The consultation involves a 30 minute telephone session and can
include email monitoring and support. This phone consultation will cover all
aspects of fitness and nutrition, including an individual workout routine, a
specialized nutrition and supplementation plan. With the email add-in options
(or via fax) you will receive in writing the workout, nutrition and supplement
plans after the first consultation.
One -
30 minute Consultation - $35
Includes
one (1) phone consultation session of 30 minutes, answering any and all
questions you might have.
One -
30 minute Consultation w/ Email - $100
Includes one (1) phone consultation session of 30 minutes, answering any
and all questions you might have. Also includes emailed copies of your
personalized workout, nutrition and supplement plans as well as 4 weeks of
email monitoring and support.
-10
minute Intro
Four
- 30 minute Consultations - $125
Includes four (4) phone consultation sessions of 30 minutes each,
answering any and all questions you might have.
-
20 minute Intro
Four
- 30 minute Consultations w/ Email - $150
Includes four (4) phone consultation sessions of 30 minutes each,
answering any and all questions you might have. Also includes emailed
copies of your personalized workout, nutrition and supplement plans as
well as 4 weeks of email monitoring and support.
Personal Training
