Biography: In simple terms "FROM OBESITY TO ATHLETE". I have
lost 70 pounds, 30% body fat to become a competitor/fitness model.
To see the whole story visit my website at: www.catsallthat.com.
Fitness Model, Competitor History: I have done photo shoots with
various photographers. I have made appearances in Max
Sports & Fitness and IronMan Magazine. I have competed twice and
made just under the top ten. I will be competing in Figure this year to
try and be a top 5 local girl.
Career Highlights: accomplishing my weight loss goal and dropping
to 7% body fat. Getting a two page layout in June 2005 Iron Man.
Sports/ athletics: track, weight lifting, spinning, gymnastics,
boxing, etc.
Figure: I have competed in The NPC Las Vegas Classic 2004 and The
NPC
Excalibur 2004. My shows this year are The Los
Angeles and Pacific in Culver City, CA.
Modeling history: magazines, promotional booths and various photo
shoots.
Competitions: look under Figure.
Films: none yet.
Print: Max Sports & Fitness and IronMan Magazines.
What makes a great fitness model? Determination, friendliness and
being outgoing.
What are the secrets to become a fitness model? TRAIN HARD, EAT FOR
PERFORMANCE AND NEVER STOP BELIEVING.
What did you do to become a model? Lost 70 pounds, 30% body fat and
have great trainers design my physique.
What are the benefits to being a fitness model? Lot's of attention-haha!
What is your favorite things about being a fitness model? Looking
and
feeling great about my body.
How do you stay beautiful? Hard work.
How do you stay fit, do you have a personal trainer, chef, work out,
what do you do? I have three great trainers: Joanne Lee, Kim Oddo and
Stephen Bauer.
How do you keep you skin healthy and fresh looking? Wash my face
and get facials.
What do you believe is good health and fitness? Training regularly
and having fun doing it. Also, a balanced meal plan.
Do you prefer to tan or use tanning lotion? I use mist on tan
because it takes the least amount of time without getting burnt.
First Interest In Fitness/Bodybuilding- Monica Brant competing in
Fitness Olympia.
Goal Within The modeling/ Fitness Industry- To make the Figure
Olympia Stage and win, help others with their dreams, be on every magazine
and to reach my full potential by 40.
Life Goals-to be a supermodel, try acting, win Figure Olympia and
try amateur bodybuilding.
Dreams-already accomplished my big one.
What is your Pre-contest Diet-contact Kim at Bodybyo.com or join
my
member's section for previous diets I've tried.
Supplements you use-contact Kim at bodybyo.com
What is your Regular Diet, same?-Kim is in charge of this also but
I do go
out more and have fun.
Contest Work Out Routine: 7 days of cardio and weights. Join my
member's section for video footage and guidance.
Off-season work out routine: in member's section on www.catsallthat.com.
Favorites-track and weight training with Joanne.
Favorite body part to work: shoulders or legs
Ideal vacation: Jamaica holiday with lot's of live reggae bands.
Least favorite food-canned tuna and egg whites.
Ideal Man: understanding, loving, caring, buff, etc.
Relationship Status: serious relationship
Personality:
Things I hate: dieting to the extreme of barely being able to lift,
negative people, people who judge others without knowing them and the
feeling that I'm the only one who cares about my show date.
Things I love: all my trainers, my boyfriend, my family, my
website, my new apparel and modeling.
Favorite animals: dog, tiger, lion, etc.
Favorite food: anything with lots of sugar and fat.
Favorite movie: any movie with Angelina Jolie
Favorite shoes: knee-high leather boots
Workout wear: brazil or wear made for us with great curves.
Favorite Spots Team: don't have one
Favorite thing to do: run
Favorite diet food: whey gourmet protein powder
Favorite music: I love all music
Bits and Pieces:
Turn-ons: weight lifting, sweating, dancing, buff guys, etc.
Car I drive: I'm in the process of finding a Lexus IS 500
Favorite Dessert: peanut butter & chocolate anything
Favorite Nutritional Supplements, why: BCCA's, because they save
my muscle.
Favorite Cardio Work out, why: track, because Stephen Bauer kicks
my butt into shape.
Favorite Cardio Equipment, why: stair climber because it burns
lot's of calories
Favorite exercise equipment, why: that's all up to Joanne
Favorite Exercise, why: that's also all up to Joanne
Special Skills: working and training hard to accomplish my dreams.
I'm
also very good in front of a camera.
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