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Female Fitness Model Stephanie Calhoun

 

 

 

 

Stephanie Calhoun Female fitness model arizona model

Stephanie Calhoun Female fitness model arizona model

Stephanie Calhoun Female fitness model arizona model

Stephanie Calhoun Fitness Model

Stephanie Calhoun

Contact Fitness Model:

 


Date of Birth:  04/18/83
Resides:  Phoenix Az
Hair Color:  Black
Height:  5'10
Eye Color:  Hazel   
Weight:  145lbs
Bust Size:  34D 
Waist:  24
Hips:  34
Dress size:  5
Shoe size:  9
 

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Biography:    I have always been lean and athletic.  I was never on sports teams while in school but I enjoyed playing basketball, soccer, and weight lifting in my free time.  I switched my major a few times and was still not sure of what I wanted out of life.  Then I got to thinking about what I enjoy doing most.  I love working out, being active and helping people.  The first career that came to mind was training/fitness modeling.  I plan on leading a fit and healthy life and I would like to help others do the same.   


Fitness Model, Competitor History:   As of now I have not been in any competitions but I plan on doing so in the near future.


 Sports/ athletics:    As I said before, I enjoy several sports but I was never on an actual team. ( I couldn't decided which ones to concentrate on)



Figure:    I am very long, lean, and tone.


Modeling history:    I started modeling at the end of 2004.


Competitions:    You will see me in them soon. :)


What makes a great fitness model?    A person that is driven, energetic, and unique.  Fitness models also have to be in good shape to keep others motivated.


What are the secrets to become a fitness model? Keep your eye on the prize and be proud of what you have accomplished.  This energy will show through in the pictures and people will pick up on your good vibes in person.



What did you do to become a model? Personally I stayed in shape and put myself out there until I found my opportunity.  It's all about how you present yourself and networking.


What are the benefits to being a fitness model? It's a good excuse to stay in the gym and most of all, being a fitness model is fun and rewarding.  This gives me a chance to inspire others.


What is your favorite things about being a fitness model? The male fitness models! lol :)  It's just an all around good time.


How do you stay beautiful? Take care of myself by eating right, staying in shape, and saying no to drugs (for me this excludes vodka, but if you do choose to drink you are going to have to do an extra 50 situps).


How do you stay fit, do you have a personal trainer, chef, work out, what do you do? I work out every other day and I get into a groove so it's second nature.



How do you keep you skin healthy and fresh looking?  The most important factor is eating right and drinking plenty of water.  Also, I use good skin products.


What do you believe is good health and fitness? First and foremost, a person has to get to know their body.  What I mean by this is everyone is different so you have to figure out what foods make you feel good and give you energy.  As for working out you have to try several different exercises and pay attention to how they shape your body.  It's all about how you feel, if you have energy, are happy with your body, and feel healthy then you are doing just what you need to be doing.



Do you prefer to tan or use tanning lotion?  Tanning beds are not good for your skin but I'm not gonna lie, I frequent them.  It is much better to lay out with a low SPF sunscreen whenever you have time.
 


Goal Within The modeling/ Fitness Industry:  I would like to become a well known personal trainer/ fitness model.  I intend to enter contests and maybe do fitness videos and calendars.



Life Goals I want to build up my income through fitness and one day open a charity.  I also enjoy writing so i would like to be an author in my free time.  I just want to get the most out of life and enjoy my career while helping others reach their goals.


Dreams: My dream is to reach my goals and maybe even go above and beyond.


Off season work out routine:
I generally lift and do combos of military warm ups and Pilate's ( I'm sure I spelled that wrong)


Favorites

Favorite body part to work:  Arms
Ideal vacation:  Any where I can just get away from everything for a while.  I prefer to get away from it all near a beach usually.
Least favorite food: I'm not a big fan of too many sweets.
Ideal Man: My ideal guy would take care of himself, be kind, funny, spontaneous, fair, smart, laid back, like to travel, beautiful eyes, that's just scratching the surface.
Relationship Status:   Single ( I can't seem to find the guy described above)
Personality:  I'm really easy going and fun.  I except all types of people and am generally non judgmental.  However, if you cross me, watch yourself.
Things I hate:  I hate people that don't care about other people and will do anything to benefits themselves.  Most of all I don't like negative energy or sharks and spiders.
Things I love:  I love my family and friends, art, writing, decorating, beautiful places and thing, food, working out, having fun, shopping, movies, being happy, and anything positive.
Favorite animals:  I like dogs, cats, reptiles, birds, and funny looking animals.
Favorite food:  Anything with chicken in it.
Favorite movie:  I usually watch comedies and scary movies.  I really love Super Troopers but there are too many others to list.
Favorite shoes:  Heels
Workout wear: 
Anything tight
Favorite Spots Team:
Favorite thing to do:  Whatever I'm in the mood for.
Favorite diet food:  Flavored rice cakes
 Favorite music:  My Chemical Romance, A Perfect Circle, All American Rejects, Black eyed Peas, Destiny's Child, 3 Doors Down, Nelly, Eminem, Rascal Flats,....... and many more.  I listen to everything.
Bits and Pieces:
Turn-ons:  Sexy eyes and kissing
Car I drive:  Pontiac Fire bird
Favorite Dessert:  Cheesecake
Favorite Cardio Work out, why:  Hiking and rock climbing, cuz it gives me a lot of energy.



Special Skills:  I am good at talking to people, writing poetry, and being lovable.



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