Biography:
Fitness Model, Competitor History: Top ten finisher at FAME Southwest
Fitness Model Search ‘05
Career Highlights:
Sports/ athletics: Nationally-ranked
in high jump and heptathlon; skilled most sports including gymnastics
Bodybuilding:
Figure:
Modeling history: 3 fashion shows,
a milk commercial, 2 music videos, various print and promotional work
Competitions: FAME Southwest ‘05
Films:
Print:
What makes a great fitness model? Great personality and dedication to the sport
What are the secrets to become a fitness
model? There are no secrets. It takes persistence and extreme determination.
What did you do to become a model? I
researched the industry and found ways to get exposure.
What are the benefits to being a fitness
model? I get to combine two things that I love – modeling and sports.
What is your favorite things about being
a fitness model? 1. combining sports and modeling 2. meeting people who
have the same passions that I do.
How do you stay beautiful? I try
not to take things too seriously. Laughter and having fun outdoors keeps me
happy, and when you’re happy, you look great!
How do you stay fit, do you have a
personal trainer, chef, work out, what do you do? I am a collegiate track
and field athlete.
How do you keep you skin healthy and
fresh looking? I love Neutrogena and Noxema. Sometimes I make my own
astringent.
What do you believe is good health and
fitness? Good health and fitness is doing what makes you happy and getting
plenty of exercise on a regular basis.
Do you prefer to tan or use tanning
lotion? I’m African American, so that’s not a problem for me.
First
Interest In Fitness/Bodybuilding I remember seeing fitness competitions on
television when I was very young. I was hooked!
Goal Within The modeling/ Fitness
Industry: to appear on the cover of Oxygen
Life Goals
Dreams
What is your Pre-contest Diet
Breakfast: bagel, yogurt, orange juice
snacks: pretzels or dry cereal
lunch: turkey sandwich with SunChips
dinner: chicken parmesan or chicken and
rice bowl
Supplements you use none
What is your Regular Diet, same?
Breakfast: pancakes, eggs, orange juice
snacks: same
lunch: same
Contest Work Out Routine: track
workouts
Off season work out routine: track
workouts
Favorites
Favorite body part to work: abs
Ideal vacation:
Jamaica
Least favorite food: mushrooms
Ideal Man/Woman: there is no real ideal man, Brad Pitt is pretty hot though.
Relationship Status: in a relationship
Personality: very happy, self-sufficient, slightly introverted and eccentric
Things I hate: it upsets me to see
people who are extremely talented but never live up to their potential simply
because they have the wrong attitude.
Things I love: people who are
extremely passionate about something.
Favorite animals: cheetah
Favorite food: chicken parmesan
Favorite movie: Face/Off, Legends of the Fall, Crash
Favorite shoes: varies
Workout wear: Nike
Favorite Spots Team:
Favorite thing to do: sit still and
read
Favorite diet food: bagels and
yogurt
Favorite music: r&b, neo-soul
Bits and Pieces:
Turn-ons:
Car I drive: ’89 Mazda MX-6
Favorite Dessert:
warm brownies with vanilla ice cream
Favorite Nutritional Supplements, why: none
Favorite
Cardio Work out, why:
Favorite
Cardio Equipment, why:
Favorite
exercise equipment, why: platform for Olympic style lifts, great for legs
and explosive strength
Favorite
Exercise, why: abs, everybody loves great abs!
Special Skills: track skills, gymnastics (tumbling), most sports
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