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Biography: I grew up in Kansas, moved to Texas for the music
industry, then ended up moving to California for the "California life"!!
What a place! I am a model and high-end fitness trainer and travel with
my work as well. I enjoy all types of sports, am athletic and also love
to cook and bake!
Model, Competitor History: I dont compete, but am on Bench
Warmers trading cards and have appeared in several fitness magazines. I
also do TV commercials and television work.
Career Highlights: I made a TOP 10 list for personal trainers in
LA and also competed in ballroom dancing for several years.
Sports/ athletics: I enjoy softball, basketball (just shooting
hoops) rollerskating/blading, water skiing, snow skiing, volleyball,
tennis, shooting pool, darts, escrima stick fighting (philipino martial
art) and watching football and baseball.
Modeling history: I have appeared in several TV commercials:
Sony PlayStation, Hyundai cars, California Lottery, to name just a couple.
Films: Mighty Joe Young, DOA, Viva Rock Vegas
Print: womens fitness internat'l magazine, Oxygen, MaxMuscle,
California Bikini Team, Bench Warmers trading cards, etc etc
What makes a great fitness model? a confident attitude, a
positive attitude and personality, being a role model and a living example
of leading a healthy lifestyle
What are the secrets to become a fitness model? eating right!
Diet can make or break you
What did you do to become a model? got an Agent in Tx where I
started modeling there
What are the benefits to being a fitness model? being an
example of leading a healthy lifestyle
What is your favorite things about being a fitness model? working
with others and getting them started on a new way of life,...a healthy way
of life and living. I also love to travel and do photo shoots and work
with other models
How do you stay beautiful? it starts from on the inside
How do you stay fit, do you have a personal trainer, chef, work out,
what do you do? I stay in shape by being disciplined. It has to be
part of your daily habits and routine
How do you keep you skin healthy and fresh looking? using a good
cleansing product and keeping my skin moisturized
What do you believe is good health and fitness? eating right and
healthy, getting plenty of sleep and doing a balance of working out with
weights and cardio
Do you prefer to tan or use tanning lotion? tanning lotion is much
healthier but I tan sometimes too in the tanning bed
First Interest In Fitness/Bodybuilding when I was 18,....went to
the gym and saw all these beautiful bodies and wanted to look like them
Goal Within The modeling/ Fitness Industry: I am pretty much doing
what I want to be doing, modeling and training people
Life Goals: to own several businesses and have a wonderful family
Dreams--I have many dreams and goals and are pursuing them right
now. Its important to have dreams....and dream LARGE!
Pre-contest Diet,...egg whites, chicken breast, vegetables
Breakfast , snacks, lunch, dinner: egg whites, oatmean, tuna, chicken,
vegetables
Supplements you use: vanadyl sulfate, chromium picolinate, vitamins
Regular Diet--most everything but not alot of bread!
Favorites
Favorite body part to work:
Ideal vacation: anywhere exotic
Least favorite food: spinach
Ideal Man: 6'6 tall dark and handsome
Relationship Status: single
Personality: outgoing
Things I hate: people that dont keep their word and are not
dependable
Things I love: spontaneouty, big biceps on guys, riding on a
motorcycle
Favorite animals: little dogs and kittens
Favorite food: sushi
Favorite movie: Gone with the wind--awesome classic
Favorite shoes: high heeled strappy sandals
Workout wear: juicy sweats and bra top
Favorite Sports Team: SanFran 49ers, Florida Marlins, Tampa Bay
Buccaneers
Favorite thing to do: shop when I am in the mood for it--ha
Favorite diet food: oatmeal
Favorite music: hip/hop and r&b
Bits and Pieces:
Turn-ons: big biceps on hot guys
Car I drive: Lexus SUV
Favorite Dessert: chocolate pudding cake and cream puffs ( I bake
both)
Favorite Nutritional Supplements, why: TrimSpa (the original) it
give me energy
Favorite Cardio Work out, why: stairmaster--for the booty
Favorite Cardio Equipment, why: recumbant bike..I can sit and read
a magazine and make the time fly by
Favorite exercise equipment, why:
Favorite Exercise, why:
Special Skills: shorthand, play piano and keyboard, ballroom dancing
List your Website: http://www.cyntha.net
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