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Title:  The Metabolic Typing Diet  (William Wolcott) best nutrition book, metabolic typing diet, find your metabolic type to eat right and be healthy and watch the fat fall off
Description: Metabolic typing is a technology that anyone can use to modify their diet as their metabolic needs change over time. That's why The Metabolic Typing Diet is a "must read." It provides the tools you can use for a lifetime to tailor your diet to your own special needs.
 
 
Title: Nutrition and Physical Degeneration  (Dr. Weston Price) A great book by weston price, nutrition and physical degenration, impactful reading why white flour, sugar is bad, diet book
Description: Dr. Price’s book clearly demonstrates through data and photographs that ‘primitive’ diets promoted health and that modern ‘civilized’ diets promote rapid degeneration and disease.
 
   
Title: The Diet Cure   (Julia Ross) Diet cure, the book to find out how your biochemistry works
Description: The gist of The Diet Cure plan is that food allergies, hormonal irregularities, blood sugar swings, and thyroid dysfunction, among other factors, cause biochemical imbalances that lead to food addiction and weight gain.
 
 
 
Title: The Omega Diet  (Artemis P. Simopoulos) omega diet, personal power training, scott white wants you to know eexerything about omega plan
Description: The Omega Plan shows, in great detail, the difference between omega-3 fats, those found in fish and some green vegetables, and omega-6 fats, which are found in most meats and vegetable oils.
 
 
 
Title: Biochemical Individuality  (Roger J. Williams) biochemical individuality, personal trainer scott white says by this book it is a great book for optimal health
Description: This timeless classic links our biological diversity with individual nutritional needs and shows you how to determine and meet those needs for optimal well-being.
 
   
Title: Outsmarting Female Fatigue  (Debra Waterhouse) out smart the female fat cell, no fat, personal power training says to get rid of fat on the female body
Description: This bestselling nutrition expert's message is: women are suffering from a "female energy crisis" and must learn how to recharge their batteries before they conk out entirely.
 
   
Title: Your Hidden Food Allergies Are Making You Fat  (Rudy Rivera) cover
Description: Based on the highly respected and scientifically verified ALCAT program, this book explains how to identify your food allergies and shows how you can change your diet based on your food intolerances.
 
 
 
Title: Orthopedic Physical Assessment  (David Magee) cover
Description: Offers a systematic approach to performing neuromusculoskeletal assessments and understanding the reasons for the various aspects of the assessment.
 
   
Title: Your Body's Many Cries for Water (Fereydoon Batmanghelidj) cover
Description: The author, a medical doctor, believes that he has found chronic dehydration to be the cause of many conditions. he claims you can prevent, treat, and cure a variety of conditions of ill health, with what he calls nature's miracle medicine: Water.
 
   
Title: The Body Clock Guide to Better Health  (Smolensky and Lamberg) cover
Description: Our sleep cycles regulate everything from sleeping and eating patterns to heart rate, body temperature, and hormone production yet, the authors claim, these rhythms are mostly overlooked when doctors prescribe treatment.
 
   
Title: Nourishing Traditions: The Cookbook  (Sally Fallon) cover
Description This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
   
Title: The Fungus Link  (Doug Kaufmann)
Description In this book, you will read practical information about what fungal illness is, how common a health problem it is, how to recognize it by its symptoms, and how to eradicate it from the body. The testimonials presented give strong support to the seriousness and frequency of fungal illness as a human health problem. The fungi representing the primary underlying cause of diverse health conditions including chronic fatigue syndrome, crippling arthritis, severe intestinal disorders, chronic allergies, chronic respiratory illness, “brain fog” syndrome, depression, and chronic skin conditions (eczema, psoriasis, pruritic dermatitis). The sections written by other health professionals prove that fungal illness is being recognized by more and more doctors for its serious impact on human health.

 

   
Title: Clinical Nutrition   (David R. Seaman)
Description The main foci of this book are the nutritional factors relating to treating musculoskeletal dysfunction. Interesting relationships between cancer, heart disease and diabetes are also discussed. Although written for chiropractors, this book demonstrates how nutrition can be scientifically applied by anyone who is involved in the fields of orthopedic rehabilitation, post-rehabilitation exercise or athletic conditioning. An excellent resource.
   
Title: Achieve Maximum Health  (David Webster)
Description A healthy colon is the body’s first line of defense against disease. In this book, internationally recognized health researcher David Webster presents a highly effective system for improving and maintaining good colon health. You will learn about the power of edible whey to promote the growth of beneficial acidophilus colon flora, the basic principles of a nutritious diet essential for a healthy colon, why fiber is not the best food for your colon, how to regain your acidophilus colon flora after a course of antibiotics, how to increase your energy naturally and much more.
   
Title: Quickflip to Delicious Dinners  (Eileen Faughey) cover
Description The QuickflipTM is an innovative cooking system that makes it easier to add variety and health to dinner. It is faster and more versatile than a traditional cookbook and features a built-in counter top easel for ease of use. Recipes are organized into a format that allows you to create five or more delicious versions of a dish from a single set of instructions. Color-coding and a pantry list make shopping easy. A great companion to Real Food, Real Fast.
   
Title: Ageless Living (Rico Caveglia) cover
Description In order to give yourself the best possible chance to avoid growing old and dying at an early age, you need the right information-- and a plan for taking consistent action. The Ageless Living Guidebook makes it easy for you to incorporate this life-changing system into your daily life.

The philosophy of the Ageless Living Lifestyle is that life is not meant to be a struggle. Once you begin taking responsibility for all areas of your life, it will begin to flow naturally. We believe both the process and the results are to be enjoyed. With this attitude, anything is possible.

 
   
Title: Real Food, Real Fast    (Rico Caveglia)
Description Here is a step by step guide to implementing a healthy eating system that does not keep you in the kitchen all day! Rico explains how anyone can serve up delicious & nutritious meals in 12 minutes or less. A must for anyone who wants to eat healthily, but always seems to be short on time! This practical book was featured in “Winner’s Edge Conditioning International Video Magazine”, Vol. I, Issue 4.