Call Now To Get Super Fit: 914-835-6494

"Imagine Now if you can Discover how to get Amazing Results Faster then you Ever Dreamed and Look Super lean and Fit!"

Welcome to One to One Personal Training personal training where you will experience the benefits of having a fitness professional work closely with you in our exclusive private one on one studio or in your own home, office or desired location such as the local park.

At One to One Personal Training we Give you are best 100% of the time. We our dedicated to adding consistency, accountability, structure and enjoyment to your weight-loss or fitness program. Our certified personal trainers combine cutting edge training, nutrition, and much much more to help you look and feel better than you have before!

Start now and develop a healthy lifestyle that will reward you with a lean body and a stress-free mind.

We make it simple! We provide everything you need to shed fat, get in shape and feel great! (A customized Gym especially for you...)  At One to One Personal Training we are so certain that we can enjoyably help you lose weight and reduce body fat that we guarantee your success and will continue to work with you until you get the body you’ve always dreamed about!

One to One Personal Training personal training offers individual or group weight loss programs that will transform your entire body!

Take a look at our personal fitness programs

There are certain things you should absolutely look for in any weight loss program and at One to One Personal Training they are included in every personal training session!

Individualized Workouts -Your exercise program should be tailored to YOUR individual goals, fitness level & experience.

Comprehensive Training Sessions-Your sessions should include all components necessary for shedding fat, suggesting proper nutrition, and incorporate challenging resistance training combined with cardiovascular activity.

Challenging Workouts-Your workouts should be challenging enough so that you get  the results you desire, but not difficult enough that you dread doing the actual workout.

Enjoyable Workouts- Losing weight involves a change in your everyday lifestyle and unless your weight loss program is fun and enjoyable you will not be consistent enough to make the necessary changes.

Realistic Programs-Your fitness program should include practical and obtainable goals that fit into your everyday lifestyle!

If you have a goal we have a program that will get you there fast!

With our resistance and strength training workouts you will become firmer, leaner, tighter, stronger and give your metabolism the ultimate boost!

Our programs will help you burn fat, build muscle, and get you an amazing body in no time at all .

Our fitness professionals will help you tighten and sculpt your abdominals and firm up your trouble spots such as your  Hips, thighs, and arms...

Your Personal Fitness Program Includes:

Choose The Fitness Program That's Best For You:

One-on-One Training Sessions: Exclusive private Studio
These sessions focus on getting you super amazing results, shedding body fat and building strength, and teaching you proper nutrition to tighten up and firm up your entire body in no time.  These are the most efficient workouts customized for your body and results that will blow the fat right off your body.  Our Private Exclusive one on one training studio allows you and only you to be working with the trainer in the state of the art custom designed gym.

Call Tony Cacciola Today for Prices: 914-835-6494

One-on-One Personal Fitness Training in your Home
Full Service personal Trainer  will bring the gym to you to save you time and get you amazing results in the comfort of your own home.  Start today you have the ability to work with the best and have one on one training in your own home. This program is great for busy professionals, friends, and families looking to save time!

Our Guarantee-
We are extremely confident that if you complete our workouts and follow our nutritional advice you will receive Amazing results.

If you have any questions regarding One to One Personal Training programs or services  please feel free to contact us anytime at

We look forward to training with you soon!

One to One Personal Training, Harrison NY

  Look good and Feel Amazing Faster Then ever!

Tony Cacciola