Personal Trainer Ft. Lauderdale Florida

The only fitness & wellness program that has ultimately changed bodies throughout South Florida!

"Imagine What It Would Mean to You If You Never Had to Try Another Ineffective Fitness Or Weight Loss Program Again and You Could Look and Feel The Way You Want to!"

Welcome to fitbodz personal training where you will experience the benefits of having a fitness professional work closely with you in your own home, office or desired location such as the beach or local park.

At fitbodz we are 110% dedicated to adding consistency, accountability, structure and enjoyment to your weight-loss or fitness program. Our certified personal trainers combine cutting edge training, nutrition, and much much more to help you look and feel better than you have before!

Start now and develop a healthy lifestyle that will reward you with a lean body and a stress-free mind.

We make it simple! You do not need any equipment. Your personal trainer brings everything you need to lose weight, get in shape and feel great! (Dumbbells, medicine and stability balls, resistance bands and much more...) At fitbodz we are so certain that we can enjoyably help you lose weight and reduce body fat that we guarantee your success and will continue to work with you until you get the body you’ve always dreamed about!

fitbodz personal training offers individual or group weight loss programs that will transform your entire body!

Take a look at our personal fitness programs and schedule your free personal training consultation today!

There are certain things you should absolutely look for in any weight loss program and at fitbodz they are included in every personal training session!

Individualized Workouts -Your exercise program should be tailored to YOUR individual goals, fitness level & experience.

Comprehensive Training Sessions-Your sessions should include all components necessary for losing weight, reducing body fat, adding proper nutrition, and incorporate challenging resistance and flexibility training combined with cardiovascular activity.

Challenging Workouts-Your workouts should be challenging enough so that you get the results you desire, but not difficult enough that you dread doing the actual workout.

Enjoyable Workouts- Losing weight involves a change in your everyday lifestyle and unless your weight loss program is fun and enjoyable you will not be consistent enough to make the necessary changes.

Realistic Programs-Your fitness program should include practical and obtainable goals that fit into your everyday lifestyle!

If you have a goal we have a program that will get you there fast!

With our resistance and strength training workouts you will become firmer, leaner, stronger and give your metabolism the ultimate boost!

Our cardiovascular programs will help you burn fat, increase your endurance, and strengthen you heart .

Our fitness professionals will help you tighten and sculpt your abdominals and firm up your trouble spots such as your butt, thighs, and arms...

Your Personal Fitness Program Includes:

*One on One Weekly Personal Training Sessions- A private one hour with Fort Lauderdale's Top Certified Personal Trainers

*Individualized Strength Training- Training designed for maximum weight loss and to enhance both body composition and physical appearance.

*Functional Training - Exercises specifically designed to improve a client's performance of activities outside the training environment including specific movements involved in sports, work, or other activities of daily life.

*Cardiovascular and Pilates Based Flexibility Training- Training designed to get the best results in the shortest amount of time as well as lengthen and strengthen your muscles while increasing your overall cardiovascular health.

*Personalized Fitness Assessments- Assessments specially designed to measure your progress and avoid plateaus.

*E-Mail and Telephone Coaching- One on one personal contact with your trainer to keep you motivated and on track.

Choose The Fitness Program That's Best For You:

One-on-One Training Sessions (1, 2,or 3 times per week)
These sessions focus on lowering body fat and utilize cardio, strength, and pilates based flexibility and resistance training to increase your metabolism, and firm your entire body.

Buddy Sessions (Work out with a partner to motivate and save)
Working out with a partner can help you stay motivated and committed to your exercise program as well as save because two people share the price of one training session. This program is great for couples, coworkers, friends or families looking to spend fun, quality time together!

Sports Specific & Weight Loss Training for Student Athletes and Adults

Intensive training through sport specific exercises that can be applied immediately in season or off season.

Our Risk Free Guarantee-
We are extremely confident that if you complete our workouts and follow our nutritional advice you will receive results. In fact, we are so confident that you will be successful in our program that Fitbodz offers a money back guarantee if you complete our program as prescribed and do not achieve any results.

If you have any questions regarding fitbodz programs or services please feel free to contact us anytime at 954-298-7889 or info@fitbodzpersonaltraining.com.

We look forward to training with you soon!

Marni & Scott Rapoport, CPT
Owners, fitbodz Personal Training Inc.

Look good. Feel good. Join fitbodz.

Call Now To Get Started
(954)-298-7889

Try Us First For Free!

Fill in the form below for more info on our rates or to set up a totally free personal training consultation with one of Ft. Lauderdale's Top Personal Fitness Trainers.

Name

Phone

Email

Areas Served

Our experienced personal fitness trainers are available through out South Florida including:

Fort Lauderdale
Aventura
Weston
Plantation
Wilton Manors
More.....

If you don't see your area listed, please contact us, as we more than likely service your area!

Call Now To Get Started! (954)-298-7889

or email us

Fitness Programs

We have programs for everyone from beginners to top athletes. Here are a few of our programs:

Rapid Weight Loss

Strength Training

Flexibility Training

Total Body Conditioning

Sports Specific & Weight Loss Training for Student Athletes and Adults

Success Stories

"I've been working with my trainer for 4 months now and the difference is amazing! She has
transformed not only my physical appearance but she has also helped me to develop a new
outlook on my life. I consider her not only my trainer but a friend." - Mike H. Ft. Lauderdale

"The program that my trainer developed for me has changed the way I feel about myself. At
the time that I began working with her, I had already tried and failed at a number of fitness
programs. Hers is the only one that I have stayed with consistently and enjoy."
- Ana F. Sunrise, Fl.

"I was tired, out of shape and needed to lose my post baby weight. Now I feel like I'm 10
years younger! I can keep up with my daughter, and I feel great. Thanks, for all your help!"
-Sara M. of Fort Lauderdale

" I used to dread going to the gym, now I look forward to working out and I'm finally seeing results. Marni & Scott helped me get back in shape, and feeling young and energetic again. I'm so glad I got help from personal trainers who know so much and can keep me motivated. Thanks to Marni & Scott, I am thinner, healthier, and happier!"-Steve B.

Fort Lauderdale

Personal Fitness Training -Fort Lauderdale, Florida.

Guaranteed Fitness Success!

Call us at

(954)-298-7889 email us

Stop Struggling To Achieve Your Weight Loss and Fitness Goals and Start Training With One Of Ft. Lauderdale's Top Personal Trainers... and best choice for fitness and weight loss!

If you want to lose weight, reduce body fat, boost your metabolism, firm your entire body , & improve your health then this may be the most important website you will ever visit...

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Personal Trainer Ft. Lauderdale Florida

Personal Trainer Florida