|
Modeling history:
Fine art model. Trained at fine art school
What makes a great
fitness model? Grace, poise, posture, personality,
compassion
What are the secrets
to become a fitness model? Eat well. Feel Great.
What did you do to
become a model? Strengthen inner confidence
What are the
benefits to being a fitness model? You stay in shape
What is your
favorite things about being a fitness model? N/A
How do you stay
beautiful? By staying true to your self. Beauty radiates
from within.
How do you stay fit,
do you have a personal trainer, chef, work out, what do you
do? Ballet workout DVD
How do you keep you
skin healthy and fresh looking? Drink lots of water
Favorites
Favorite body part
to work: triceps
Ideal vacation:
Least favorite food:
liver, brussel sprouts, cabbage, turnip, yam, squash,
pumpkin (unless it’s pumpkin pie with walnuts)
Ideal Man/Woman:
n/a
Relationship Status:
single
Personality:
upbeat
Things I hate:
deceitful people
Things I love: n/a
Favorite animals:
n/a
Favorite food:
lobster and oysters
Favorite movie:
Matrix
Favorite shoes: n/a
Workout wear:
anything that’s comfortable
Favorite Spots Team:
n/a
Favorite thing to
do: read self improvement books and psychology books
Favorite diet food:
n/a
Favorite music:
classic rock, classical music, ambient
Bits and Pieces:
n/a
Turn-ons: honesty
Car I drive: n/a
Favorite Dessert:
chocolate cheese cake
Favorite Nutritional
Supplements, why: n/a
Favorite Cardio Work out,
why: ballet because it works out ever muscle in the body
while focusing on grace, poise and posture.
Favorite Cardio Equipment,
why: dumbbells (you can do many things with them and work
out many areas of the body)
Favorite exercise
equipment, why: row machine works out my back
Favorite Exercise, why:
Ballet (already stated above) and tai chi, helps with my
meditation and I stay grounded.
Special Skills:
Paint, write,
dance, photography
List your
Website:
www.suward.com
|