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Biography: STUDENT AT SPORT,
PROFESSIONAL DANCER, FITNESS COMPETITOR, INSTRUCTOR FITNESS &
BODYBUILDING & AEROBIC
Fitness Model, Competitor
History:2005- NATIONAL ROMANIAN CHAMPIONSHIPS-3TH, ROMANIAN OPEN
CUP- 1TH PLACE-2005, INTERNATIONAL CUP-3TH PLACE-2005, WORLD FITNESS
CHAMPIONSHIP IBFA-5 TH PLACE-2005. 2006: NATIONAL UNIVERSITY
AEROBICS CHAMPIONSHIPS- TRIO- 1 TH PLACE , MISS UNIVERSE-IBFA- 6 TH
PLACE.
Career Highlights
Sports/ athletics:
RITHMIC GYMNASTICS, JUDO, BASKETBALL, AEROBICS, LATINO DANCE, FITNESS
Bodybuilding: FITNESS .
Figure:
Modeling history:
Equipment SPORTS
Competitions:
ROMANIAN CONTEST, INTERNATIONAL CUP, WORLD FITNESS CHAMPIONSHIPS IBFA,
MISS UNIVERSE IBFA
Films:
I LIKE: THE GLADIATOR ,TERMINATOR
Print:
What makes a great fitness model? POSES FOR THE BRANDS
What are the secrets to become a fitness model? WORK, AMBITIOUS,
DIET, SUPPLEMENTS, SLEEP, TRAINING HARD, A LIFE STYLE CALCULATE WITHOUT
EXCESSES
What did you do to become a model? WANT TO BE SEXY , BEAUTIFUL AND
SEE BY EVERYONE-FAMOUS
What are the benefits to being a fitness model? FAMOUS, MAYBE
SPONSORSHIPS FOR THE CONTESTS, MAYBE MONEY FOR A GOOD LIFE
What is your favorite things about being a fitness model? CELEBRITY
How do you stay beautiful? I AM JUST CUTE AND NICE, WORK HARD, GYM,
FITNESS , AEROBICS, DIET, SUPPLEMENTS, REST, HOPE, WISH, DESIRE
How do you stay fit, do you have a personal trainer, chef, work out,
what do you do? I HAVE PERSONAL TRAINER WHO HELPS ME WITH THE
WEIGHT.
How do you keep you skin healthy and fresh looking? SHOWER, CREME,
AND BODY LOTIONS
What do you believe is good health and fitness? YES
Do you prefer to tan or use tanning lotion? IF I HAVE TIME-TAN FROM
THE SUN, IN THE CONTESTS USE PRO TANNING LOTION
First
Interest In Fitness/Bodybuilding: IN 2000 AFTER SAW A AMERICAN
FITNESS CONTEST
Life Goals-EVERYTHING IS POSSIBLE
Dreams-WORLD FITNESS CHAMPION, DOCTOR IN NUTRITION, A GOOD WIFE AND
GRATE MOM
What is your Pre-contest Diet
Breakfast: PROTEIN-LOW CARB, YOGURT AND CEREALS
snacks: FISH
lunch: CHICKEN, RISE
dinner: CHEESE 0,1 FATS, PROTEIN LOW CARBS
Supplements you use: A LOT, GLUTAMINE, AMINO ACIDS,3TYPE OF
PROTEIN, TAURINE, CAFFEINE, ARGININE, FAT BURNERS, GREEN TEA, NATURAL
STEROL, ANIMAL PACK-CUTS, VITAMINS AND MINERAL, CARNITINE.....
What is your Regular Diet, same?
Breakfast: PROTEIN, YOGURT, CEREALS, BANANA
snacks: UN FRUIT, MEAT , RISE OR PATATE
lunch: THE SAME
Contest Work Out Routine:3 TIME FITNESS CLUB, 3 TIMES GYMNASTICS,4-5
TIMES CARDIO-JOGGING
Off season work out routine:3 TIMES GYMNASTICS,3 TIMES FITNESS
CLUB,1 TIME CARDIO
Favorites
Favorite body part to work: LEGS, ARMS, ABDOMINAL
Ideal vacation: SUN, WATER, GOOD TIME
Least favorite food-PIZZA, CHOCOLATE
Ideal Man: ARNOLD, DEMI MOORE, MONICA BRAND
Relationship Status: SINGLE
Personality: AMBITIOUS, OPTIMISTIC, WORKING, PERSEVERING, PERFECTION
Things I hate: BAD PERSONS, STUPID PERSONS
Things I love-STUDY, SLEEP, EAT, TRAVEL, MEDALS, PERFUMES, SPORT
SHOES
Favorite animals: DOGS, BLACK PHANTERA
Favorite food: PIZZA, CHOCOLATE, MEAT, FRUITS, VEGETABLE
Favorite movie: THE GLADIATOR
Favorite shoes: SPORTS
Workout wear: SPORT
Favorite Spots Team: BASKETBALL
Favorite thing to do: FITNESS-TRAINING, STUDY
Favorite diet food: PROTEINS BARS
Favorite music: DISCO, LATINO, R&B
Bits and Pieces:
Turn-ons:
Car I drive: I DON'T HAVE
Favorite Dessert: CAKES
Favorite Nutritional Supplements, why: BARS AND PROTEINS SHAKES-FOR
THE TASTE, BUT THE WEIGHT LOSE ARE THE BEST
Favorite Cardio Work out, why:JOGGING-30-1 HOUR- BURN ALL THE FATS
Favorite Cardio Equipment, why: TAPIS RULANT-NOT HAVE KNEES PAINTS
Favorite exercise equipment, why: LYCRA-FOR THE ELASTICITY
Favorite Exercise, why: FLEXIBILITY-STAY MOBILE...
Special Skills: Actor, DANCER
List your Website: http://www.ibfasport.com/nicoletaradu.html
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