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Biography: I’ve
started competing in last November. I’ve been doing 5 competition since
and won 4 of them and placed second at another won.
Fitness Model, Competitor History:
3 overall title in
figure
1 overall title in
fitness model (FAME)
2nd place
in MVP fitness model search spokesperson
Career Highlights:
I am a massage therapist and also studied in kinesiology.
Sports/ athletics:
I’ve been competing in track and field for almost 8 years. A knee injury
stopped me from competing
Bodybuilding:
Figure: I’ve done
3 figure competition and won all overall title
Modeling history:
I’m slowly starting to model. I have calendar and magazine projects coming
soon.
Competitions:
I’ve competed in figure, fitness model and my next step is bikini
universe.
Films: tv
appearance, TV interviews, Fitness documentary
Print: none for now
What makes a great
fitness model? A fresh look, athletic body, gorgeous smile and healthy
look.
What are the secrets
to become a fitness model? Confidence, charisma, marketable,
accessible
What did you do to
become a model? I try to do has much has contest that I can to get
the maximum exposure and for others to see me. And a nice website and nice
pictures
What are the benefits
to being a fitness model? Travel, meet people, rewarding after all
the efforts you put in the gym, sponsors…
What is your favorite
things about being a fitness model? I get to meet people and doing the
thing that passionate me most: fitness and model!
How do you stay
beautiful? You are what you eat. Water, fresh vegetables, no alcohol.
I train 6 times a week. And more then anything I am passionate about life
and is full of happiness…that’s what make me beautiful
How do you stay fit,
do you have a personal trainer, chef, work out, what do you do? I
have a personal trainer who tells me what to eat and what to do in the
gym. I make my own meals and try to be original!
How do you keep you
skin healthy and fresh looking? Exfoliate and put cream. Avoid the
sun.
What do you believe
is good health and fitness? ?
Do you prefer to tan
or use tanning lotion? I use spray tan for a natural look
First
Interest In Fitness/Bodybuilding It’s reward for all the years of
training
Goal Within The
modeling/ Fitness Industry Get to the top
Life Goals follow my
dreams and make them happen. Never look back
Dreams for now,
it’s to be among the top fitness models and or figure competitors.
What is your
Pre-contest Diet
Breakfast: eggs withes
snacks: turkey or
chicken with veggies
lunch: same
dinner: same
Supplements you use
glutamine, protein powders, herbals supplements, fish oils
What is your Regular
Diet, same? Yes, except I will incorporate
More carbs like rice
and sweet potatoes
Breakfast:
snacks:
lunch:
dinner:
Contest Work Out
Routine: circuit training and cardio
Off season work out
routine:
Favourites
building mass
Favourite body part
to work: back and shoulders
Ideal vacation:
tropical island
Least favourite food
fish
Ideal Man/Woman:
ME!!
Relationship Status:
common law
Personality:
energetic, funny, stubborn, passionate, charming
Things I hate:
laziness
Things I love
butterflies
Favourite animals:
dogs
Favourite food:
pizza
Favourite movie:
march of the penguins
Favourite shoes:
Nike running shoes
Workout wear:
sexy, fashion, comfortable
Favourite Spots
Team: ?
Favourite thing to
do: Outdoor activities
Favourite diet food:
chicken
Favourite music:
lounge
Bits and Pieces:
?
Turn-ons: every
thing that involves fitness
Car I drive: new
beetle
Favourite Dessert:
Everything with vanilla
Favourite Nutritional
Supplements, why: PVL chocolate pudding It taste just like cake before
going in the oven!
Favourite Cardio Work
out, why: JOGGING. Reminds me of the track
Favourite Cardio
Equipment, why: my legs. I always go running outside
Favourite exercise
equipment, why: none. I like to vary my equipment
Favourite Exercise,
why: shoulder press. Love to work the shoulders!! They just pop out!
Special Skills: ?
List your Website:
Michelelevesque.com
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