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Fitness Model, Competitor History:
Career Highlights:
Sports/ athletics: running,
bicycle, swimming, gym
Bodybuilding:
Figure:
Modeling history:
Competitions:
Films:
Print:
What makes a great fitness
model?
What are the secrets to become
a fitness model? eat healthy and keep your body in good shape
(it's upon you which kind of the sport you like and prefer), myself
I love individual sports-specially the outdoor..
What did you do to become a
model? I love be in the magazines and feeling great!
What are the benefits to being
a fitness model? looks good all the time, doesn't matter how old
you are...
What is your favorite things
about being a fitness model?
How do you stay beautiful?
a lot sleep and drink a lot as well..
How do you stay fit, do you
have a personal trainer, chef, work out, what do you do?
I had almost 8 month...he was
excellent-Peter Putnam-he won this years championship as
bodybuilder -2nd place, his girlfriend won first place in posing!:)
How do you keep you skin
healthy and fresh looking? I use sunscreen and use massage a
lot...
What do you believe is good
health and fitness? yes
Do you prefer to tan or use
tanning lotion? tan-i have oil skin..
First
Interest In Fitness/Bodybuilding-
have great shape of my breasts:)
Goal Within The modeling/
Fitness Industry - be in Sport Illustrate calendar")
Life Goals
Dreams
What is your Pre-contest Diet
Breakfast: oatmeal, coffee, water,
protein
snacks: fruits
lunch: vegetable salad
with tuna or chicken
dinner: protein , vegetable
Supplements you use some I use
all the time
What is your Regular Diet,
same?
Breakfast:
snacks:
lunch:
dinner:
Contest Work Out Routine:
Off season work out routine:
Favorites
Favorite body part to work:
back
Ideal vacation:
Hawaii
Least favorite food
Ideal Man/Woman:
Relationship Status:
single
Personality:
Things I hate:
Things I love
Favorite animals:
dog
Favorite food:
salad, water meloun
Favorite movie:
Favorite shoes:
Workout wear:
Nike
Favorite Spots Team: czech ice
hockey
Favorite thing to do:
Favorite diet food:
Favorite music: Switch food
Bits and Pieces:
Turn-ons:
Car I drive: Peugeot 206
Favorite Dessert:
vanilla icecream
Favorite Nutritional
Supplements, why:
Favorite Cardio Work out, why:
Favorite Cardio Equipment, why:
stepper
Favorite exercise equipment,
why:
Favorite Exercise, why:
Special Skills:
List your Website:
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