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Biography:
MaDonna states she expresses her gratitude for the blessings which have
been given to her. She feels it's her responsibility to share with
others the gift of having the luxury to be able to keep our bodies
active and moving.
Born in Knoxville, Tennessee and raised in Dayton, Ohio, MaDonna was
brought up with the foundation of knowing the importance of strong
family values, goals and dreams. This has led her to believe that it all
stems from her priority on education. Her academic achievements are
evident. She holds a Bachelors Degree in dance education from Ohio State
University where she studied classical dance and a masters degree in
dance performance and choreography from New York University. Along with
developing her communication skills, she is conversant in several
languages including Italian, Spanish and Portuguese.
MaDonna has no boundaries. Her non stop drive and desire has created a
virtual empire. She continues to
"WOW"
her worldwide audiences with her many faceted endeavors. MaDonna is a
performer, choreographer, instructor, dance video instructor and
performer, dancer, model and actress. She is a recipient of many awards
and titles. She holds the title of Miss Fitness America and the U.S.A.
National Fitness Championship. She is the founder and creative director
of the
MADONNA GRIMES
FITNESS AND DANCE THEATRE COMPANY
in Los Angeles, California. Her state-of-the-art facility is dedicated
to creating new and innovative avenues of dance and exercise. MaDonna
has assembled an ensemble cast of National and International
choreographers and instructors whose goal is to create cutting edge
classes that constantly reach for new heights and standards in the dance
and fitness industry. This talented cast of professionals well
represents the
M.G.F.D.T.
Company's philosophy.
MaDonna is not only famous for her world renowned
DANCE STREET CLASS
but also a featured cover girl on many fashion and fitness magazines and
catalogues worldwide. Her personal and professional relationships in
show business have encouraged her to produce and star in a whole series
of dance videos. This momentum continues on as her expertise can now be
found in her first book entitled
WORK IT OUT
published by
AVERY,
a member of Penguin Putnam Inc.
Paramount in her thinking regarding the entertainment business, MaDonna
combines her education, business ability, creativity and talent, thus
affording her the imprimatur to debut the release of her new hit CD,
called "I Just Wanna Dance." The time has arrived, the curtain goes up,
and the stage is set for the production of her new show. MaDonna is now
recognized as a major force in the entertainment industry.
 
Make friends with the fitness queen!
www.myspace.com/madonnagrimes
Fitness Model, Competitor History:
Career Highlights: winning Ms. Fitness America and USA Aerobic
Championships
Sports/ athletics:
Bodybuilding:
Figure:
Modeling history:
Competitions:
Vital Stats
* Name: MaDonna Grimes * Height: 5'4" * Weight: 115
Competitive Record
* 1999 Ms. Fitness Olympia - 13th * 1999 Italian Pro Fitness - 1st *
1998
NPC USA Women's Fitness, Tall Class - 7th * 1997 NPC USA Women's Fitness
- 7th * 1997 Women's World Pro Fitness - 10th * 1997 Norway Pro Fitness
- 10th * 1997 Denmark Pro Fitness - 11th * 1997 Italian Pro Fitness -
7th * 1997 Fitness International - 13th * 1995 Fitness Olympia - 6th *
1995 Jan Tana Pro Fitness - 6th * 1994 National Championships - 1st *
1994 Fitness America Pageant National Championships - 1st
Show your love & make
friends with
the fitness queen!
www.myspace.com/madonnagrimes
Films:
MaDonna Grimes’ Personal Video Titles:
Burn It Up
Cardio Hip Hop – Jump Mutha
Cardio Sculpt
Tone it Up
Hip Hop Dance – Starring Ladies of Soul
Hip Hop you Don’t Stop
Urban Street Beat – Natural Journey’s
Afro Heat- Latin Beat – Natural Journey’s
Dance Street 1
Dance Street 2
Dance Street 3
Dance Street 4
Dance Street 5
Afro – Latino
Stretch and Tone for Pregnancy
Dance Workout for Pregnancy
Fit and Sexy Series
1.
Dance
2.
Abdominals
3.
Legs
Print:
What
makes a great fitness model? Staying fit, stay lean, knowing how to pose
What
are the secrets to become a fitness model? Consistency, hard work,
dedication and contacts
What
did you do to become a model? After winning the Ms. Fitness America
What
are the benefits to being a fitness model? Financial, exposure, meeting
great people
What
is your favorite things about being a fitness model? Traveling, working
with amazing photographers, doing what you love
How
do you stay beautiful? Working out, diet, stress-free lifestyle
How
do you stay fit, do you have a personal trainer, chef, work out, what do
you do? Gymnastics, dancing and cardio.
How
do you keep you skin healthy and fresh looking? Moisteners’, cleansers
staying out of the sun, regular check-ups with a dermatologist
What
do you believe is good health and fitness? Feeling good, physically,
mentally, emotional and spiritually
Do
you prefer to tan or use tanning lotion? Neither
First
Interest In Fitness/Bodybuilding
After a knee injury while cheerleading at Ohio State
Goal
Within The modeling/ Fitness Industry. Have fun
Life
Goals: Just be happy and enjoy life
Dreams: I am living them
What
is your Pre-contest Diet
Breakfast: I do not believe in dieting and never have
snacks:
lunch:
dinner:
Supplements you use: MaDonna Grimes “Completely Ripped”
What
is your Regular Diet, same?
Breakfast: eggs, oatmeal, juice bacon, toast
snacks:
fruit and vegetables
lunch:
salads, turkey, salmon
dinner:
Salmon, Chicken
Contest Work Out Routine: Dance and Gymnastics
Off
season work out routine: Dance and Gymnastics
Favorites
Favorite body part to work: Abs and Legs
Ideal vacation: Caribbean
Least favorite food
Ideal Man/Woman: One that
has integrity
Relationship Status: single
Personality: out going
Things I hate: hate, jealousy, prejudice, war, ignorance
Things I love; love, peace, spiritual fulfillment, family, good friends
Favorite animals: Dog
Favorite food: Salmon
Favorite movie: The Color
Purple
Favorite shoes:
Workout wear:
Favorite Spots Team: Ohio State
Favorite thing to do: Stay at home and cook
Favorite diet food: I do not diet
Favorite
music: Hip Hop, Jazz, anything that has a great beat
Bits
and Pieces:
Turn-ons: Honesty, integrity, hard work, love and respect for all
Car
I drive: SUV
Favorite Dessert: Ice Cream
Favorite Nutritional Supplements, why:
Favorite Cardio Work out, why: Hip Hop Dance
Favorite Cardio Equipment, why:
Favorite exercise equipment, why:
Favorite Exercise, why: Just Dance
Special Skills: Choreographer personal trainer, singer, actress
List your Website:
www.madonna-grimes.com
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