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Female Fitness Model Darlene Ramirez

 

 

   

Darlene Ramirez Female Fitness Model

Darlene Ramirez

 

Contact Fitness Model:

 

Statistics:

Date of Birth: July 26, 1985

Resides: Yuma, AZ


Hair Color:  Dark Brown
Height: 5’2
Eye Color: Brown
Weight: 102
Bust Size:  34

Waist: 25

Hips: 35

Chest:

Thigh:

Calf:

Bicep:

Dress size: 2/3

Shoe size: 6.5

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Learn How to become a Fitness Model

 
 

 

Discover the Basics to Exercising Correctly : Workout CD

 

  

Biography:


Fitness Model, Competitor History:

Career Highlights:

Sports/ athletics:

Bodybuilding:

Figure:

 Modeling history: I have done a photo shoot for the Hooters calendar, and I have also done some modeling with a local photographer in Virginia.

Competitions:

Films:

Print:

What makes a great fitness model? Along with a great face and physique, I think that a great personality and is what makes a great fitness model.

What are the secrets to become a fitness model?

What did you do to become a model? Actually modeling found me, and I am definitely glad that it did.

What are the benefits to being a fitness model? One of the benefits of being a fitness model are that you actually become an inspiration for all of those people that are trying to stay healthy by getting fit.

What is your favorite things about being a fitness model? Everything, I absolutely love being in front of the camera, also meeting all of the interesting and new people along the way.

How do you stay beautiful? I constantly keep my skin moisturized, “Be nice to your skin, and your skin will be nice back.”

How do you stay fit, do you have a personal trainer, chef, work out, what do you do? When It comes to my diet, I try not to eat too many carbs, don’t get me wrong I still eat some carbs, but my diet does consist of a lot of protein. I also snack in between meals, to keep my metabolism working. My snacks consist of fresh fruits and veggies. As for My workout, I do about thirty minutes of cardio, and then I hit the weights, and after the weights I do anywhere from ten to twenty more minutes of cardio to get the blood pumping to the muscles that I just worked..

How do you keep you skin healthy and fresh looking?

What do you believe is good health and fitness? I believe that good health and fitness consists of eating a healthy diet and maintaining a workout regimen that works for your body.

Do you prefer to tan or use tanning lotion? I prefer to use a tanning lotion because the sun can be very damaging to your skin.

 First Interest In Fitness/Bodybuilding

Goal Within The modeling/ Fitness Industry

Life Goals: My goals within the modeling industry are to make a lot of lasting contacts/jobs, while staying grounded.

Dreams: My dreams are to sign some huge modeling contracts. It’s always neat to get paid while doing something that you love.

What is your Pre-contest Diet

Breakfast:

snacks:

 lunch:

dinner:

Supplements you use

What is your Regular Diet, same?

Breakfast:

snacks:

 lunch:

dinner:

Contest Work Out Routine:

 

Off season work out routine:

Favorites

Favorite body part to work:

Ideal vacation: the Caribbean, anywhere tropical.

Least favorite food:

Ideal Man/Woman:

Relationship Status: Married

Personality:

Things I hate: I hate liars

Things I love: Life

Favorite animals: My boxer dog, he’s a big teddy bear.

Favorite food: Pizza!

Favorite movie:

Favorite shoes:

Workout wear: fitted tank tops, and spandex shorts

Favorite Spots Team: San Diego Chargers

Favorite thing to do: Spend time with family

Favorite diet food: Egg White Omelets

 Favorite music: I love all kinds of music, R&B, Hip Hop, Alternative, Emo, Country.

Bits and Pieces:

Turn-ons:

Car I drive: Luxury sports car

Favorite Dessert: Anything involving chocolate

Favorite Nutritional Supplements, why:

Favorite Cardio Work out, why: running, kickboxing, and dancing. I like to change it up.

Favorite Cardio Equipment, why: The elliptical trainer, because it’s easy on the knees

Favorite exercise equipment, why:

Favorite Exercise, why:

 

Special Skills:

 

List your Website:

http://www.modelmayhem.com/teamd

http://www.myspace.com/itsallabouttheschocker  

 

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Personal Power Training

14362 N. Frank Lloyd Wright Blvd., Suite 2138
Scottsdale AZ 85260

Phone: 480-628-1607

Email: info@personalpowertraining.net

 

 

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