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Biography:
I am originally from Romania.
Growing up in a very athletic family (my father an Olympic Judo coach
and my mother is a Gymnastics
coach) I started in sports and Rhythmic Gymnastics at a very young age.
I competed for about 15 years in National and International competitions
winning prizes and awards and I loved every minute of it.
Fitness Model, Competitor
History:
Career Highlights: I
have a degree in Finance and Stocks, Played and scored the first
touchdown in Lingerie Bowl III
Sports/ athletics:
Rhythmic Gymnastics, aerobics, weight training.
Bodybuilding:
Figure:
Modeling history:
I have been
modeling for Bikini catalogues and calendars,
DVD covers, commercials and
Infomercials. I have been featured in Fit Models
International, Max Fitness
and Sports, Labrea Living, and a player in The
Lingerie Bowl III (Half Time
Super Bowl- full contact football)
Competitions: I will
start competing this year in Fitness Model and Bikini Universe
Films: TV Dance Shows,
Music Videos, Lingerie Bowl III, TV interviews, Commercials
Print: Fit Models
International, Max Fitness and Sports, Labrea Living Mag, DVD Movie
Covers, Calendars
What makes a great fitness
model? A healthy, athletic body, Beautiful face, smile and
personality
What are the secrets to
become a fitness model? Great personality, confidence,
loyalty....and a lot of hard work!!!
What did you do to become
a model? Worked hard to be in shape, keep the shape at all times and
be ready for photo shoots, shooting with different photographers,
having pictures, materials and market myself
What are the benefits to
being a fitness model? Always being in shape, traveling in the most
exotic places imaginable, meeting great people
What is your favorite
things about being a fitness model? Working hard to stay fit and
then seeing the results when you look at your pictures
How do you stay beautiful?
Be a happy person! I think that is what makes you beautiful. But eating
healthy and exercising HELPS a lot!!
How do you stay fit, do
you have a personal trainer, chef, work out, what do you do?
I do have a personal trainer
that tell me how to train and motivates me in the gym. I work out 5
times a week, mostly weight training, but I also do cardio. Outdoors is
may favorite. My husband is my chef and he cooks for me all the time.
How do you keep you skin
healthy and fresh looking? I love the beach...so I love the sun, but
I am trying to protect my skin from the sun as much as possible using
sunscreen, drinking lots of water and using moisturizing products.
What do you believe is
good health and fitness?
Do you prefer to tan or
use tanning lotion? I tan once in a while but I prefer the mystic
tan.
First Interest In
Fitness/Bodybuilding : Long time ago when I first saw a live fitness
show
Goal Within The modeling/
Fitness Industry : To place in the top 5 in my first fitness show
and then start winning!!! I want to see my pictures in all the fitness
magazines.
Life Goals : Be
Happy!!
Dreams : Make money
doing something they I like… Be my own boss
What is your Pre-contest
Diet?
Breakfast: Oatmeal+ banana
snacks: protein shake
lunch: Chicken breast
+Vegetables
dinner: Tuna+ salad
Supplements you use:
Whey protein powder
What is your Regular Diet,
same? same +more carbs (potatoes, pasta)
Breakfast:
snacks:
lunch:
dinner:
Contest Work Out Routine:
6 times /week weight training& 2 times/week cardio
Off season work out
routine: 4 times/ week weight training & 1 time/week outdoors cardio
Favorites : Working
out and dancing
Favorite body part to
work: Legs
Ideal vacation: Hawaii
or Traveling all over Europe
Least favorite food:
Fish
Ideal Man:
Smart/happy/confident
Relationship Status:
Married
Things I hate:
Superficiality
Things I love:
Loyalty, commitment, Positive attitude, sense of humor
Favorite animals: Dogs
Favorite food: Steak
Favorite movie:
Million Dollar Babe
Favorite shoes: Adidas
mega bounce
Workout wear: Depends
on the mood: comfortable or sexy
Favorite Spots Team:
Romanian Gymnastics Team
Favorite thing to do:
Love the beach
Favorite diet food:
Tuna and chicken breast
Favorite music:
Everything: from classic to house and trance
Bits and Pieces:
Turn-ons: Fit bodies
Car I drive: BMW Z4
Favorite Dessert:
Tiramisu
Favorite Nutritional
Supplements, why: Move Free- glucosamine ( helps my bed knee)
Favorite Cardio Work out,
why: Stairs, sand dunnes
Favorite Cardio Equipment,
why: I like outdoors cardio
Favorite exercise
equipment, why: changes all the times
Favorite Exercise, why:
Squats.....works on the legs and GLUTES
Special Skills: I am
fluent in 4 languages: Romanian, Italian, French and
English.
List your Website:
www.ancamarcus.com
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