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The Estrogen Alternative Natural Hormone Therapy with
Botanical Progesterone
A woman
lives a very complicated life where there are many hormonal changes that
she has to go through in her life span. Hormonal changes in the body
bring about so many changes during her puberty, pregnancy, menopause and
other phases of life. And the hormones that are gravely responsible for
all these changes are none other than the hormones, estrogen and
progesterone.
To give you
a better understanding of these hormones and its implications in the
human body, Raquel Martin and Judi Gerstung set about writing the
interesting book, The Estrogen Alternative Natural Hormone Therapy with
Botanical Progesterone. This is a very informative book that is useful
in today’s world of synthetic hormones where the authors indicate that
botanical progesterone therapy offers great relief from hormonal
imbalances of estrogen.
This 330
page book was written with Martin’s well referenced and thorough efforts
in getting readers make the right choices about hormonal health. He
implies that hormonal health leads to total body health. The topics that
are covered extensively in the book include mammograms, endometriosis,
hot flashes, PMS, fibroids, hormone replacement therapy, hysterectomies,
osteoporosis, heart disease and cancers of breast, uterus and ovary.
Martin also
aims at providing the right information on how and where it is better
for you to do lab tests and to interpret the lab results. He also
provides information on lists wherein you can order helpful progesterone
creams supplements for you to take, and the necessary lifestyle changes
to be made for a healthy life. The Estrogen Alternative Natural Hormone
Therapy with Botanical Progesterone is a book that has to be read by
women to learn more about their bodies.
It can be
considered that this is a clear book in describing the advantages and
disadvantages of progesterone and estrogen. You learn about the
different phases a woman goes through in her life, and the necessary
lifestyle changes and hormonal replacements required to live a healthy
life. Wrong notions of the different stages of a woman’s life are
clarified in this book. In addition to his own research and work, Martin
has also added contributions from doctors, both MDs and PhDs that are
necessary to prove their notions on a woman’s health.
The book
The Estrogen Alternative Natural Hormone Therapy with Botanical
Progesterone can be considered to be a mini bible for a woman as it has
all the relevant information a woman needs to live a healthy and happy
lifestyle. With this book, women don’t have to rely on medical doctors
to make decisions on the right changes for a healthier lifestyle. This
is a great book for the woman, and the woman of your life!
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