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Enzyme Nutrition
It is with
the help of the many enzymes in your body that you digest your food and
lead a healthy lifestyle. Without these enzymes in your body, it is very
possible to develop digestive problems. And to give you a better
understanding of the working of the enzymes in your body, Dr. Edward
Howell, the father of food enzymes has written the book, Enzyme
Nutrition.
It was
during the 30's and 40's of the past century that Dr. Howell conducted
extensive research with the intention to prove that enzymes are an
important nutrient and that they are destroyed during cooking and
processing. With this destruction, the digestion of food proves to be
difficult. So on reading this book, Enzyme Nutrition, all
conceptions you had about food, diseases, nutrition and digestion tend
to change.
Those
wondering how raw food diets generally benefit you should read this book
as you will learn how a raw food diet can sometimes save a person's
life. Enzyme Nutrition is a scientific book that is not a
manifesto or how-to book. The language of the book is easy wherein the
common man can understand its content. In fact, the original unpublished
book of the author, Dr. Edward Howell ran 700 pages and took him over 20
years to write. This present book is a condensed version of the matter
that was found in the original book.
Enzyme
Nutrition is a book that is great for those intending to eliminate
obesity as it sets forth medical studies that take control and in the
process, help you manage many health problems. This is because it helps
you in making the right choices in your food and thus manages a healthy
lifestyle.
Dr. Howell
was of the impression that the proteins found in enzymes are responsible
for the vital energy in the body. This is why he referred to these
energy carriers as the "enzyme potential." And according to his theory,
we live with a limited lifetime supply of enzymes. He describes the
importance of the consumption of foods having natural enzymes and how
these molecules get destroyed by cooking, sterilizing and processing
foods.
The book,
Enzyme Nutrition, was written after extensive research by Dr.
Howell. This is a book written by a physician who has dedicated all of
his life to patient care and its research. It can be said that this is a
book that is great for those interested in finding the value of
unadulterated food when in a natural state. This is an important aspect
for health maintenance and can be considered to be the ultimate weapon
to be used to conquer diseases.
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