Now we're talking FUN and
FITNESS!
I meet you at a designated location, both of us on bikes, and
then the fun begins!
This program includes biking to any Location: you name it!
During the bike we will stop every so often to do various fun
filled exercises, like push-ups, tricep dips, pull-ups at a
jungle gym (don't worry, I'll help you up and spot you the whole
way through) and Abs.